I’ve always believed that if you want to eat, you eat well, and eat the real deal. We are inundated with a myriad of “low fat” foods these days, yet the statistics on obesity and cardiovascular diseases have not improved. I was once introduced to a “very nice and healthy cake”, the healthy being it was completely butter-less. The first thing that came to mind was how a cake could be nice without butter (barring angel/chiffon cakes). Instead of butter, the “healthy” cake was substituted with corn oil, which most of us now already know, becomes “hydrogenated fat” when cooked/baked in high heat. That’s even more detrimental to our health than saturated fat. I don’t eat cake everyday, but when I do, I’d have the full flavour saturated fat option any time!
I’m not a good baker, especially cakes, but am able to bake simple old fashioned cakes. One of my favourite cake is Madeira cake, and eventhough it’s basically a butter cake, the first time I had it, was in London, and we bought it from the “to clear” shelf in Marks&Spencer, as it was a day past it’s “sell by” date (when traveling, there’s a tendency to revert to “student budget” mentality, for some reason). Still I thought it was yummy even though it was such a simple cake.
In my opinion there’s not one single bakery here that sells rich butter cake anymore. For one, the cost of butter is so high now, and bakeries have resorted to “butter substitutes”, which when used, do smell like butter, but taste very different. I don’t really want to know what constitutes “butter substitutes”.
Long story short, instead of buying, I decided to bake my own, using Nigella Lawson’s recipe for Madeira cake. Basic ingredients of butter, sugar, lemon (zest & juice), eggs, and flour. I also wanted to give some to my daughter’s teachers and classmates, so it was a double recipe.

It has been raining on and off here all morning, so the lure of a second cup of coffee was too strong to resist. Since “what you resist, persist”, I had an early afternoon tea coffee delight.

Have a good weekend everyone.
P.S. There was a bento box this morning, but will leave that for another post.